Amid her weight loss transformation,1000-Lb SistersstarTammy Slatonis making sure to improve every aspect of her life as she keeps working on her health journey.1000-Lb Sistersseason 6recently ended, andTammy still hasn’t undergone skin removal surgery. Her doctors want her to reach certain goals first before they feel comfortable scheduling the procedure. In the meantime,Tammy keeps showing how much she’s improved her life, from her weight loss to her eating habits, and even her attitude and confidence.
1000-Lb Sisters' Tammy Slaton took to Instagram to talk about the topic of self-care and whether she follows through on caring for herself.

Tammytook to Instagram to talk about the topic of self-care. Her caption said, “Self care = Self love. You deserve it,” followed by heart and face-blowing-a-kiss emojis. She added hashtags about motivation and transformation.Tammy’s positive words were accompanied by a video of the1000-Lb Sistersstar in a red outfit during which she spread some extra motivational wordsabout self-care. She admitted that taking care of yourself isn’t “selfish.” Rather, it’s “necessary” because in order to help others, you have to “fill your cup first.” Tammy added, “You deserve to be cared for–by you.”
What Tammy’s Self-Care Motivational Speech Means For Weight Loss Journey
Tammy Slaton Deserves The Praise She’s Receiving
Tammy has accomplished so much on her weight loss journey in such a short amount of time. Her fans constantly praise her for her successes and cheer her on as she continues her transformation. Tammy relied on others to help get her life back on track. Now that she’s lost all this weight,the1000-Lb Sistersstar is at a point where she’s able to give back and help other peoplewho are also looking to stay motivated while trying to lose weight.
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Every so often, Tammy posts videos like this one that show her giving words of encouragement to her followers, with the kinds of messages that she would have appreciated early on in her journey. Since she was able to transform herself to the degree that she has, she knows that others in her shoes can do it as well. Even though videos like these are meant to help others, it’s also helping herself;Tammy’s able to remind herself of what she’s accomplished and what can keep motivating her going forward.

Our Take On Tammy Slaton Focusing On Self-Care
Tammy Can Help Others Now Because She Focused On Self-Care
Tammy not only seems much more comfortableand confident in her own skin but also that she’s way happier and has a brighter outlook on life now. When you look at1000-Lb Sistersseason 1 compared to now, it’s night and day. Tammy deserves all the praise she’s getting, and it’s fantastic to see that she wants to help motivate other people trying to lose weight. Sometimes, it does take a village.Tammy’s kindness and relatability are on full display in these videos, and she should keep sharing positive affirmations because she is making a difference.
1000-lb Sisters
Cast
1000-lb Sisters follows the journey of Amy and Tammy Slaton, who struggle with obesity and together weigh over 1000 pounds. Set against the backdrop of their unique challenges, the series explores Amy’s aspiration for motherhood and Tammy’s dependence on her sibling as she becomes increasingly immobile.
